Resilience in an Uncertain Time: Supporting Students and Families During the Pandemic and Beyond
Dr. Rappaport will give two talks for the Lincoln-Sudbury schools – one for parents on 5/26 and one for educators on 6/9.
During the pandemic, parents and adults who work with children and families have risen to the challenge of finding new ways to connect, offering practical strategies for coping and thriving, and providing comfort and consistency – all while trying to care for themselves and others. Dr. Rappaport will share practical concepts and tools that participants can use to continue this work: maintaining connections, finding contributory activities, communicating in age-appropriate ways, validating questions and worries, balancing structure and rigidity, and supporting those with a history of trauma and challenging home lives. Her suggestions will be based on her many years of clinical experience and experience translating psychiatric concepts into easy actionable steps for educators and families. She will also discuss how taking care of ourselves and building our own resilience allows us to better continue to support children and families and allows us to boost our, and their, capacity to endure and perhaps even thrive during uncertain and challenging times.
Participants will be able to:
- Describe strategies for connecting with and supporting children, including those with trauma histories and those who are neurodiverse, during the pandemic
- List strategies for building long-term resilience
- Describe techniques for addressing children’s worries and anxieties and communicating in age-appropriate ways